About Adonis

Adonis was founded by Ingo, who grew up in Austria. Moving to London Ingo went into investment banking, all the long hours and unhealthy snacking made him tired and gain weight. So Ingo decided he wanted to create a perfect, healthy snacking option and that was how Adonis was born!



With the majority of the population living sedentary lifestyles working in ‘desk based’ jobs, we want to provide a snack that will keep you energised whilst also curbing those afternoon cravings. As most of us have been working from home, we have been less active and that can lead to weight gain and lack of energy and motivation. With most snacks on the market being highly processed or high in sugars (or both!), it is easy to slip into the cycle of unhealthy eating and lack of energy. However Adonis Nut Bars are a great alternative as they are not only delicious but they also are full of vitamins and plant based goodness!



Adonis bars tick all the boxes, they are low carb and less than 5% sugar which makes them the perfect choice for those following the keto diet. Each bar is also plant based and only contains natural ingredients, so energy will be released slowly rather than giving you a blood sugar spike before an energy crash.

Adonis is on a mission to take out carbs, sugars, and all the bad stuff out of snacking! Giving you snacks that fuel long lasting energy from the best sourced, 100% natural ingredients… what’s not to like!


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